Fitbit is one of the latest things to hit the UK. honestly say on their website www.fitbit.com that taking 10,000 steps a day can help you be healthier.
I have had mine now for nearly a months and I can honestly say I think it has made me more healthy. I am trying to walk more every day with my son to try and hit the 10,000 steps.
I have only hit the 10,000 steps twice in the last month and those were the day I moved house and the day after I moved.
On average I am hitting roughly 6-7 thousand steps a day. Most of them are chasing after an energetic toddler.
I love that the flex is a water proof band so it means I can wear it all the time.
The best thing for me is that monitors my sleep so whwn I sync my band first thing in the morning I can see how restless I was over night and how many times I was awake.
Overall I am totally impressed with my fitbit and can see myself wearing it for along time to come.
**I wasn't paid for this review and the fitbit flex was bought for me as a birthday present**